Prepare yourself the best way possible with Energy Lab!

If you are aiming for a personal top time or if you want to work towards D-Day without injury through a correct training build-up, your preparation starts here.

Sofico Gent Marathon offers you, in collaboration with Energy Lab, everything you need to run a perfect Sofico Gent Marathon. From a DEXA scan and Start 2 Run schedules to a fitness test with a tailor-made preparatory programme. You are guaranteed to find something you like.

Energy Lab is known as the reference in the field of training guidance. Both recreational and competitive runners could already visit the labs in Leuven, Paal-Beringen, Ghent and Rotterdam for a fitness test, extensive training advice and a fitting training schedule.

Running fitness test

Not only top athletes need a supported training schedule. As a recreational athlete, you can also achieve your goal more easily and efficiently with a customised schedule. With this running test we map your current fitness and you reach the finish.

Body composition analysis

To measure is to know. Thanks to the advanced DEXA scan you get a comprehensive muscle, fat and bone analysis of your body. Together we discuss the results in function of your objective.

Coaching lopen

Bij Energy Lab kan je ook terecht voor loopbegeleiding op maat. Hierbij sta je in nauw contact met je persoonlijke coach die je programma’s opmaakt, je trainings- en wedstrijdgegevens controleert en bijstuurt waar nodig. Er zijn 2 specifieke loopformules beschikbaar die verschillend zijn qua doelgroep en frequentie van contact.

All Energy Lab services

At Energy Lab you can also get professional nutritional advice, sports medical examination, biomechanical running analyses or tailor-made guidance towards your sporting goals.